Licensed Naturopathic Doctor (ND) with a focus on integrative endocrinology and women's hormonal health. She operates a busy practice in British Columbia, combining botanical medicine with advanced functional testing.
Dr. Emily Foster is a passionate advocate for integrative medicine, helping patients understand how to safely combine natural therapies with conventional treatments. Her expertise lies in decoding hormonal imbalances, from thyroid dysfunction to adrenal fatigue and cortisol management. She provides evidence-based guidance on supplements, essential oils, and herbs, ensuring readers understand the critical difference between "wellness trends" and clinical efficacy. Emily empowers patients to look beyond standard reference ranges to achieve optimal vitality, particularly focusing on sleep hygiene and stress resilience.